With club sports in full swing and intramural registration upon us, the need for strength, power, speed, and agility is in demand.

If you’re a club sport member, intramural player, or just someone who wants to improve overall endurance, Athletic Conditioning is for you.

This group fitness class consists of a variety of high intensity exercises that progress in difficulty and promote healthy competition. For more information, visit Group Fitness on campusrec.auburn.edu or come by The Rec during operating hours.

For a short snippet of Athletic Conditioning, check out this video: 

Be well, Auburn.

Photography: Julia B.