Be Well

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How I Conquered Tofu

Tofu sounds terrifying, but I’m here to let you know that you shouldn’t be scared.

Newsflash: it’s actually incredibly versatile and an easy meat substitute. Interested to know more? Keep reading!


People always complain about the texture, but what if I told you that’s something you could change? It’s all about your preparation. My go-to method is to press it, freeze it, and then press it again as it’s thawing. It’ll create a firm texture and remove the sponge-like appearance. The prep work may sound extra, but as long as you do it the day before, you’re golden.

Now, it’s time to take on the best part: flavor town. The amount of different marinades you can use is endless. Here’s an article with a few different, delicious flavors to try. Guy Fieri has nothing on you.


Tofu makes cooking effortless. Just remember to plan ahead; it’s crucial for your tastebuds. Have a different way to make Tofu or other easy recipes? Let us know on our social media @auburncampusrec. Happy cooking!

Be well, Auburn.


Photography: Anna D.