Be Well

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Overcoming Laziness

If you’re anything like the average college student, you know what I mean when I talk about random lazy spells.

I’m not talking naps or skipping a workout, but real deal lazy spells. There are days when I have zero motivation for anything, including logging on for my classes. Over time I have managed to find ways to address this problem. Here are my five tips to get things done, even when you really don’t feel like it.


Drink water immediately after waking up and throughout your day.

We all know that drinking water throughout your day is important. However, I’ve realized that for me, there are certain times during my day where water can really boost my energy. One of these times is when I first wake up. Rehydrating our bodies first thing in the morning can jumpstart our bodies, giving us the push we need to be productive. 

Walk instead of driving, when possible.

While driving or riding the transit to classes is the easier (and in some cases more practical) solution, walking to class is a great option too. It forces you to move your body and spend some time outdoors.

Incorporate some kind of workout into your week.

Your body needs some type of physical activity. Without it, you’re more likely to lay around and adjust to your laziness. I’ve noticed that once I get up and do some sort of physical activity, I’m more likely to continue doing other things. Sometimes our bodies just need a little push. Also, the earlier in the day you do this, the more likely you are to have a productive day.

Do schoolwork outside of your home.

Sometimes a change in scenery allows you to get more done. Staying at home with your comfy bed and broken-in couch can bring on major lazy vibes. Removing yourself and experiencing life outside of your home can shift your thinking and energy and allow you to have a better day. You should try it!

Listen to upbeat music.

If I’m being real, the calmer the music the lazier I’m more likely to be. Don’t get me wrong, I love calm and soft music. However, if I’m laying down listening to it, I’ll either get really sleepy or I’ll just fall asleep. So instead, I play upbeat music so that I’m more likely to get up and dance or just have a shift in energy.


These are the best ways I’ve found to get out of a lazy funk. It can be hard sometimes, especially being a student, but it can be done. I hope these tips and tricks help, and if they do, please let us know! 

Be well, Auburn.


Photography: Lisa R.