WELLNESS

Your go-to guide for surviving finals!

Check out the new trend that can create a positive impact on your mental health!

Find out how budgeting apps can help you feel more in control of your finances!

Maintain the best mindset possible with these tips!

Summer is the best time to try something new! Carson lists some of the best hobbies to hone in.

Take steps to make wellness a part of your daily routine!

Keep in touch this summer with these tips!

Up your LinkedIn game with tips to improve your profile.

To many, Yoga Rave is a night of fun, energetic dancing, glow, and meditation. But Yoga Rave is so much more.

Check out Laina’s best tips for having a fun and healthy Spring Break!

Maddie shares how journaling has had a positive impact on her life!

This is your sign to purchase the tickets! Erika shares how live music is good for mental health.

Are you in need of a sunburn remedy? This blog has four helpful tips to relieve your pain!

Although it might be stereotypical for college students to stay out all night and sleep all day, Lydia prides herself on being an early riser. Here are eight things to do before 8 a.m.

Pilates has many overall health benefits, but there are a few aspects of this unique workout that make it stand out.

Many deodorants contain harmful chemicals. Madi shares her experience and helpful hints of switching to a natural deodorant.

Sunscreen can have negative effects on the body. Cat recommends some sunscreens to avoid and purchase.

Ciera shares why Stanley cups are the new trend on campus.

As college students, burnout is common when juggling homework, projects, meetings, and possibly even part-time jobs. Try out these self-care tips such as exercise and listen to music.

As an avid Apple Watch wearer, Maddie shares five reasons you should invest in an Apple Watch.

Erika D. put together a list of some accessories to use as a more productive coping mechanism for anxiety and fidgeting, without being distracting.

I know what you’re thinking: it’s winter, I’m pale, and the tanning bed will give me a natural tan look. Newsflash, it does, but only at the price of skin rashes, increased risk of skin cancer, and more.

Lydia P. shares common myths about being a vegetarian. She met with Registered Dietitian Morgan McGrady to help put some of these common misconceptions to rest.

Pickleball has changed the game— no pun intended! Read along to learn the rules and reasons why you should join this trending sport that is here to stay.

Cat H. has been doing long-distance for a couple of years and learned so much about herself and her relationship. Here are the biggest takeaways from her experience.

If you’re like Avery, then allergy season is every season. Read more to learn tips to make allergy season enjoyable.

This year, improve your mind and body with a routine that includes these easy and effective steps.

It is important to dedicate some time to self-care, and what better self-care than cooking with your friends!

I know what you’re thinking. Isn’t matcha that green drink that tastes like grass?

Erika D. gives us advice on how to make grocery shopping easier and more affordable.