We’ve compiled a fun, patriotic playlist for your Fourth of July party needs!

Looking to exercise more than just your rights? The chances of you getting to the gym on the fourth of July are slim, but that doesn’t mean you can’t get a workout in. Whether you’re at the lake, attending a cookout, or watching fireworks, you can do this patriotic workout.

Grab some friends and try these fun, patriotic exercises inspired by the good ol’ USA!