FitnessHank F. May 14, 2018Auburn Campus RecreationFitness Tips, Warmup, Health, Lifting Don't Give Your Warmup the Cold Shoulder: Traps, Rhomboids and Deltoids. Here are three exercises that will promote safe and effective transitions into loading an overhead exercise, like the shoulder press. FitnessHank F. May 14, 2018Auburn Campus RecreationFitness Tips, Warmup, Health, Lifting
