Working out can be better with a friend… or not. If your gym buddy is being more of a nuisance than a motivation, check out these tips to ditch them without them even knowing.

Everything's great when you and your workout buddy are going strong. But what do you do when the relationship just isn't working out?

Motivation. We need it in everything we do, but unfortunately, it’s often a hard thing to find. Here's why accountability helps — and why you need to find the right person to keep you accountable.

Ever wonder what Disney sidekicks would be like in the gym? Probably not. But it's pretty awesome anyway.