Sunburn Remedies for Quick Relief
Sunburns happen to the best of us.
It is very easy to forget to reapply sunscreen or even underestimate the effect of the sun’s UV on certain days. A UV index measures the strength of the sun’s exposure. It is described through a numeric scale. 1-5 is lower, whereas 6-12 is extremely high. In the cases of higher UV numbers, utilizing SPF within a sunscreen of 30 or higher is recommended. However, for the days when this information slips our minds, I have some remedies to help you get rid of that unwanted burn.
Aloe
The most well-known way to reduce sunburn is aloe. Aloe is a plant that can be topically applied to the skin. It helps with treating skin injuries, like sunburn. Particles within the plant allow the skin to restore moisture that has been depleted from time in the sun. You can easily purchase a bottle of the gel-like substance at your local drugstore.
Lotion
Something similar to aloe that works just as effectively is lotion. Any type of body lotion is commonly utilized to treat dry skin. Lotion helps sunburns by easing the redness and locking in moisture with the help of important hydrating elements, such as emollients, occlusives, and humectants! You can purchase body lotion at your local grocery or drugstore.
After Sun Lotion
Wouldn’t it be awesome if someone invented a combination of aloe and lotion? Well, guess what? There is! It’s called After Sun Lotion! Its specific purpose is to replenish, soothe, and hydrate the skin with moisture. Brands that offer this product include Banana Boat and Sun Bum which can be found in places where aloe and lotion are typically located.
Hydration
Lastly, the easiest way to cure external burns is through hydration. Drink lots of water to restore what you lost while having fun in the sun. This will help to rehydrate the body and your skin.
Do not forget to apply these remedies to areas like your scalp, feet, and lips too! The damage from the sun can sometimes be irreversible. Sunburns can also increase your risk of skin cancer according to Dr. Robert P. Olsen of Orlando Health. But, they can be aided by the remedies listed above. Each of these is easily under $10 too!
Remember these products in case of a burn, and…
Be Well, Auburn.
Writer
Olivia was born and raised in Jacksonville, FL. She chose Auburn because she was recruited to be a member of Auburn University’s Women’s Soccer Team. Her position is forward, and she wears number 23.
From the moment she stepped foot on campus, she knew the Auburn Family was the right fit for her. She enjoys sports, reading, and the beach. Also, she is an avid Jacksonville Jaguars fan.
She is a junior studying Public Relations. In the future, Olivia hopes to pursue a MA in Communication at Auburn, while finishing out her eligibility with the soccer team. After college, she hopes to play soccer professionally for a few years before settling down in the real world. While utilizing her degrees, she would love to work in PR and Communications for a professional sports team.
