WellnessLaura S.July 05, 2021Auburn Campus RecMindfullness, intentional, donations Minimal Living: Intentional Living Laura S. believes less is more—here’s why. WellnessLaura S.July 05, 2021Auburn Campus RecMindfullness, intentional, donations
WellnessAnna D.October 28, 2020Covid-19, Wellness, yoga, Mental Health, Relax, Mindfullness, Mind and Body Morning Yoga Got Me Through Quarantine Anna D. shares how morning yoga improved her mental health during quarantine and beyond. WellnessAnna D.October 28, 2020Covid-19, Wellness, yoga, Mental Health, Relax, Mindfullness, Mind and Body
WellnessZoe L.May 18, 2020Auburn University Campus Recreationaffirmations, positivity, Mindfullness, Mind and Body The Power of Positive Thinking: How to Start Using Affirmations Zoe L. shares the science behind affirmations and her favorite ways to put them into practice. WellnessZoe L.May 18, 2020Auburn University Campus Recreationaffirmations, positivity, Mindfullness, Mind and Body
WellnessCassie S.September 21, 2017Auburn Campus RecreationMeditation, Mindfullness, Zen What in Meditation?! I awoke to a snore I recognized as my own. My eyes popped open, wide with shame. I had broken one of meditation class’s only rules- don’t fall asleep... WellnessCassie S.September 21, 2017Auburn Campus RecreationMeditation, Mindfullness, Zen
