Perfection: the one thing Abbey C. strives for. She recently started going to therapy and found out this mindset has been unhealthy. From her deadline-obsessed brain to yours, here are a few points she’s learned from her journey.

Sundays: the dread of anyone’s existence. Thinking of the week ahead can be stressful, but Jordan K. found a way to turn it into a self-care haven.

The Enneagram personality test has recently blown up in popularity — but what exactly is it? Breslin writes about what she’s learned about the Enneagram test and about herself.