Hannah S. wasn’t always the kid that could master the “polite smile and thank you.” Over the years, she realized any gift is special. Read about why it’s actually great to get socks for Christmas.

Quarantine is hard. Life changed unexpectedly and our new “normal” is anything but ordinary. Learn how Nikki M. finds ways to support her mental health during this difficult time.

Mallory P. shares how you can show kindness on campus in your everyday routine.

Anna D. tested out five free mental health apps and shares her results and experiences.

Mallory P. explains why every college student should read “The Happiness Project.”

I had never really spent any time listening to TED Talks until now. I didn’t think that anyone else knew what worked best for me other than myself.

Stressed out? Here are 10 tips to boost your happiness.

If you hit the snooze on your alarm more than three times every morning, this article is for you.