When it comes to running, people either love it or hate it. For me, it’s 50/50 depending on the day. My goal this year was to run a half marathon. Some days it goes really well and other days the last thing I want to do is run. Here are some tips and tricks that I use to keep myself dedicated to running that might help you too.

Grace V. shares some helpful tips for getting involved in Spartan races.

The hardest part is maintaining your long distance running after you have built up to it. Here are some tips for how to safely and successfully build up and maintain long-distance running.

While building her career, Professor Marianne McCarley decided to run the New York City Marathon. We got the inside scoop on her journey.

Does the thought of running a half marathon horrify you? Us too. This is the story of how one Auburn student achieved her goal of running a half marathon.

Lace up your tennis shoes and get ready to celebrate National Running Day on June 6! 

I am not a runner by any stretch of the imagination. I’ll work out in other ways — even on the elliptical, which is basically running. 

Looking for something new to try this fall? Look no further.

When the weather is nice, gym-based cardio can be a bummer. Nothing beats a jog outside with fresh air and sun on your skin. If you are itching to get outside, but haven’t found the right route yet, don’t worry. Here’s the perfect run for you.

Discover an awesome Spotify trick to take your workout to the next level!

Change up your run with these new routes!

Freeletics is an up-and-coming running trainer and nutrition guide! Susan gives her take...

Here's why running is my favorite way to relax, and why you should consider trying it.