Finding good gym gear for a low price can be tough, but it makes heading to The Rec even more accessible. Here are some of our picks that are good go-to’s for your gym bag.

Grace V. shares her heavy leg day routine for this installment of Workout Wednesday.

For all the lazy girls out there, here are some tips to help you get yourself to the gym and get your workout in.

We know you want to get to The Rec, but when you have to cram, we understand. That’s why we put together an easy dorm room bodyweight workout to keep you moving.

If you watch The Office half as much as I do, you’ve had to notice how quotable it is. In fact, I’m starting to think there might be a Michael Scott quote for every scenario in life.

Have you ever wondered how your favorite celebrities stay in such great shape? What if I told you that you could use the same workouts that they do?

What are some activities at The Rec that I’ve never tried? Don't worry, we have the perfect list for you.