FitnessCaroline Z.April 04, 2024Walking, Healthy Living, Healthy Habits, Exercizing, exercise, Health Benefits

National Walking Day

Celebrate the joy of walking and its many health benefits!

FitnessCaroline Z.April 04, 2024Walking, Healthy Living, Healthy Habits, Exercizing, exercise, Health Benefits

Campus LifeCarsen E.March 25, 2024Spring Clean, Spring, Declutter, Habits, Healthy Habits, Social Media

Time for a Spring-Cleaning Adventure!

Carsen shares tips to make spring cleaning a daily part of your routine!

Campus LifeCarsen E.March 25, 2024Spring Clean, Spring, Declutter, Habits, Healthy Habits, Social Media

Travel, WellnessLaina B.February 26, 2024Spring Break, Healthy Habits, travel

Maintaining Healthy Habits During Spring Break

Check out Laina’s best tips for having a fun and healthy Spring Break!

Travel, WellnessLaina B.February 26, 2024Spring Break, Healthy Habits, travel

Maintaining Healthy Habits During Spring Break

Campus LifeLaina B.October 16, 2023Study Abroad, Healthy Habits

Healthy Habits I Learned Abroad

Did you know that Spain is considered the healthiest country in the world? Laina shares 5 habits she brought back to the U.S.

Campus LifeLaina B.October 16, 2023Study Abroad, Healthy Habits

Holiday, WellnessAvery W.January 02, 2023New Year, Habits, Goals, Healthy Habits

Habits to Start in the New Year

This year, improve your mind and body with a routine that includes these easy and effective steps.

Holiday, WellnessAvery W.January 02, 2023New Year, Habits, Goals, Healthy Habits

WellnessErika D.October 12, 2022Food, Groceries, Shopping, Healthy Eating, Healthy Habits, 2022 Round Up

Simplify Grocery Shopping this Season

Erika D. gives us advice on how to make grocery shopping easier and more affordable.

WellnessErika D.October 12, 2022Food, Groceries, Shopping, Healthy Eating, Healthy Habits, 2022 Round Up

WellnessMorgan A.October 05, 2022Fall, Pumpkin Spice, Hot Chocolate, Apple Cider, Chai, Healthy Habits, 2022 Round Up

Health Benefits of Fall Drinks

Fall is the time for flavors, trends, scents, and a drink culture like no other. Morgan gives the scoop on the benefits of all your Fall favorites.

WellnessMorgan A.October 05, 2022Fall, Pumpkin Spice, Hot Chocolate, Apple Cider, Chai, Healthy Habits, 2022 Round Up

Outdoor LifeMaddie H.March 14, 2022Auburn Campus Recreation and Wellness CenterHealthy Living, Healthy Habits, Cycling, Biking, Bike Sharing, 2022 Round Up

Where is War Eagle Bike Share?

The ease of transportation for bikes around campus is unlike any other mode of transportation. The bikes also make getting to class across campus in ten or fifteen minutes much more achievable. So, why would the university remove this useful and effective system?

Outdoor LifeMaddie H.March 14, 2022Auburn Campus Recreation and Wellness CenterHealthy Living, Healthy Habits, Cycling, Biking, Bike Sharing, 2022 Round Up

WellnessLisa R.February 07, 2022Auburn Campus RecreationHealthy Living, health, Healthy Habits

How I Mastered Self-Care in College

In college, life gets super busy and it’s easy to forget to prioritize yourself and your wellness. It took me a while, but I’ve finally mastered the art of taking care of myself.

WellnessLisa R.February 07, 2022Auburn Campus RecreationHealthy Living, health, Healthy Habits